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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Martin Dillon

Log

Date Workout Score Ave Comments Action
12/06/22 v1000m/r...5 5,000m 2:31.7 View workout
11/04/22 v1000m/1:00r...5 5,000m 2:03.1 View workout
11/04/22 15:00 6,301m 2:22.8 View workout
11/03/22 5000m 21:11.9 2:07.1 View workout
11/03/22 15:00 6,613m 2:16.0 View workout
11/02/22 5000m 22:14.2 2:13.4 View workout
11/02/22 15:00 6,078m 2:28.0 View workout
11/01/22 5000m 22:40.1 2:16.0 View workout
11/01/22 15:00 5,927m 2:31.8 View workout
10/31/22 5000m 24:25.2 2:26.5 View workout
10/31/22 10:00 3,887m 2:34.3 View workout
09/07/22 2000m 10:05.5 2:31.3 View workout
09/07/22 v3:00/r...12 5,573m 2:09.1 View workout
07/25/22 v3:00/2:00r...5 3,233m 2:19.1 View workout
07/25/22 v3:00/2:00r...5 3,941m 1:54.1 View workout
07/25/22 2:52 518m 2:46.4

warmup

 View workout
07/25/22 v3:00/2:00r...5 7,017m 2:08.2 View workout
07/18/22 10000m 21:27.2 2:08.7 View workout
07/18/22 5000m 20:42.3 2:04.2 View workout
07/18/22 10:00 3,820m 2:37.0 View workout
07/15/22 v1:00/1:00r...10 2,349m 2:07.7 View workout
07/15/22 v1:00/1:00r...10 2,749m 1:49.1 View workout
07/15/22 v1:00/1:00r...10 5,332m 1:52.5 View workout
07/14/22 v3000m/2:00r...4 12,000m 2:04.7 View workout
07/13/22 v25c/1:00r...8 5,524m 1:52.5 View workout