Martin Dillon 30:03 row

7,351

Meters

30:03.9

Time

2:02.6

Pace

474

Calories

Average Watts189
Calories Per Hour952
Stroke Rate22
Stroke Count679
Drag Factor115

August 20, 2023 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.9 7,351 2:02.6 189 952 22
5:00.0 1,186 2:06.4 173 895 23
10:00.0 1,214 2:03.5 186 938 23
15:00.0 1,221 2:02.8 189 949 23
20:00.0 1,220 2:02.9 188 948 23
25:00.0 1,225 2:02.4 191 956 22
30:00.0 1,274 1:57.7 214 1038 23
30:03.9 13 2:30.0 104 656 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.