freliez sylvain

Log

Date Workout Score Ave Comments Action
06/18/19 4:16 1,045m 2:02.8 View workout
06/18/19 10x100m/2:00r 2:31.9 1:15.9

10X100m faillit vomir 🤮 Le sport c’est la santé mes fesses 😭

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06/18/19 7:55 2,020m 1:57.6 View workout
06/17/19 18:38 5,023m 1:51.3 View workout
06/15/19 32:01 8,024m 1:59.7 View workout
06/14/19 28:30 7,058m 2:01.1 View workout
06/13/19 30:00 8,248m 1:49.1 View workout
06/13/19 4:10 1,024m 2:02.4 View workout
06/12/19 10:00 2,537m 1:58.2 View workout
06/12/19 7x100m/2:00r 1:54.8 1:22.0

C'est officiel, il y a une incompatibilité entre faire des travaux toutes la journée et du fractionné ! Du cou…

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06/12/19 9:48 2,528m 1:56.4 View workout
06/09/19 31:01 8,025m 1:55.9 View workout
06/08/19 4:42 1,020m 2:18.3 View workout
06/08/19 10x200m/5:00r 5:21.9 1:20.4

10X200M.Allure 500m , putain j’ai souffert à partir de la 6, et entre 7 et 10 j’ai débranché le cerveau.…

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06/08/19 8:13 2,026m 2:01.7 View workout
06/06/19 47:49 12,024m 1:59.3 View workout
06/05/19 2000m 7:11.7 1:47.9 View workout
06/05/19 7:25 2,025m 1:50.0 View workout
06/05/19 100m 0:14.4 1:12.0 View workout
06/05/19 100m 0:14.5 1:12.5 View workout
06/05/19 100m 0:14.4 1:12.0 View workout
06/05/19 8:11 2,022m 2:01.5 View workout
06/03/19 7:18 1,519m 2:24.3 View workout
06/03/19 1:00 378m 1:19.3

Rameur qui a reculé...j'ai rien lâché et putain j'en ai chié !

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06/03/19 100m 0:14.4 1:12.0 View workout