freliez sylvain 31:01 row
8,025
Meters
31:01.0
Time
1:55.9
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 114 |
June 09, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.0 | 8,025 | 1:55.9 | 225 | 1072 | 22 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 24 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 |
| 25:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 21 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 21 |
| 31:01.0 | 263 | 1:55.9 | 224 | 1072 | 20 |
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Workout Graph
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