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Log

Date Workout Score Ave Comments Action
04/23/25 245m 1:16.0 2:35.1 View workout
04/23/25 v6:00/0:15r...8 5,953m 1:50.8 View workout
04/22/25 1419m 5:55.6 2:05.2 View workout
04/22/25 8x500m/1:30r 14:04.2 1:45.5 View workout
04/22/25 8:44 2,014m 2:10.2 View workout
04/21/25 538m 2:32.5 2:21.7 View workout
04/21/25 4x5:00/2:00r 5,474m 1:49.6 View workout
04/21/25 8:41 2,013m 2:09.4 View workout
04/20/25 8000m 31:59.8 1:59.9 View workout
04/19/25 5000m 20:00.0 2:00.0 View workout
04/18/25 533m 2:31.3 2:21.9 View workout
04/18/25 v4:00/1:00r...12 7,938m 1:53.3 View workout
04/18/25 1000m 4:27.8 2:13.9 View workout
04/16/25 1000m 3:58.2 1:59.1 View workout
04/16/25 2000m 7:59.7 1:59.9 View workout
04/16/25 2000m 8:24.2 2:06.0 View workout
04/15/25 4688m 19:49.2 2:06.8 View workout
04/15/25 38:42 10,012m 1:55.9 View workout
04/15/25 300m 1:22.0 2:16.6 View workout
04/14/25 3921m 16:59.2 2:09.9 View workout
04/14/25 6x4:00/2:00r 6,518m 1:50.4 View workout
04/14/25 8:42 2,021m 2:09.1 View workout
04/13/25 3717m 16:37.0 2:14.1 View workout
04/13/25 15x300m/1:00r 14:56.7 1:39.6

Row WOW - 12.4.25 - Free FM WOW
app.erg.zone/w/-o8SVXWzSYqJEvqhFX3Llg

…		 View workout
04/13/25 13:05 3,016m 2:10.2 View workout