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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
02/01/22 2x5000m/2:00r 44:12.2 2:12.6 View workout
01/31/22 5x2500m/1:00r 55:43.6 2:13.7 View workout
01/25/22 v/3:37r...5 5,657m 2:07.3

CRAZY EIGHTS

 View workout
01/24/22 2:02 474m 2:09.1 View workout
01/24/22 25:50 5,716m 2:15.6 View workout
01/24/22 v/3:48r...3 4,678m 2:08.2

GROOVE ROW

 View workout
12/08/21 v2000m/3:00r...4 5,000m 2:06.0 View workout
12/06/21 1:44 238m 3:39.3 View workout
12/06/21 4x1000m/2:00r 16:50.2 2:06.2 View workout
12/06/21 18:21 3,786m 2:25.5 View workout
12/05/21 5:23 1,055m 2:33.2 View workout
12/01/21 4x8:00/r 6,385m 2:30.3 View workout
12/01/21 2:24 414m 2:55.0 View workout
12/01/21 11:48 2,464m 2:23.7 View workout
11/29/21 1:26 236m 3:02.8 View workout
11/29/21 2:24 416m 2:54.0 View workout
11/29/21 4x8:00/r 6,124m 2:36.7 View workout
11/29/21 4:47 788m 3:02.2 View workout
11/29/21 4:48 918m 2:37.0 View workout
08/30/21 v532m...2 12,262m 2:51.8 View workout
08/29/21 1:20:52 14,492m 2:47.4 View workout
08/28/21 1:22:19 14,409m 2:51.4 View workout
08/27/21 55:22 9,953m 2:46.9 View workout
08/26/21 1:09:56 12,014m 2:54.6 View workout
08/24/21 1:17:10 13,239m 2:54.8 View workout