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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
01/06/24 3x2500m/2:00r 33:08.9 2:12.5 View workout
01/04/24 33:25 7,513m 2:13.4 View workout
01/03/24 22:11 5,021m 2:12.5 View workout
12/06/23 5011m 23:17.0 2:19.3 View workout
12/04/23 2720m 12:06.4 2:13.5 View workout
11/29/23 4:49 1,016m 2:22.3 View workout
11/28/23 2022m 9:14.4 2:17.0 View workout
11/27/23 10000m 43:37.5 2:10.8 View workout
11/14/23 2:35 550m 2:21.6 View workout
11/13/23 30:00 6,704m 2:14.2 View workout
11/06/23 30:00 6,841m 2:11.5 View workout
11/05/23 30:00 6,827m 2:11.8 View workout
11/03/23 5000m 22:26.9 2:14.6 View workout
11/02/23 20:00 4,442m 2:15.0 View workout
10/31/23 15:06 3,350m 2:15.3 View workout
10/30/23 9:37 2,015m 2:23.3 View workout
06/19/23 v1:00/3:13r...4 1,130m 1:46.1 View workout
06/19/23 v5000m/2:07r...2 10,000m 2:15.5 View workout
06/17/23 1x500m/4:00r 2:28.5 2:28.5 View workout
06/17/23 2x5000m/3:00r 48:09.7 2:24.4

5000m/3:00r

 View workout
06/16/23 2519m 12:16.6 2:26.2 View workout
06/13/23 2x1000m/4:00r 8:18.7 2:04.6 View workout
06/13/23 13:51 3,008m 2:18.2 View workout
06/06/23 v250m/2:39r...4 1,000m 1:42.6

250m/:UNDr

 View workout
06/06/23 2x5000m/3:00r 46:37.8 2:19.8

5000m/3:00r

 View workout