Carey Jung 3x2500m/3:00r row
7,500
Meters
31:30.8
Time
2:06.0
Pace
472
Calories
127
Heart Rate
| Rest Distance | 395 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,895 |
| Overall Time | 40:30.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 207 |
January 09, 2024 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.8 | 7,500 | 2:06.0 | 175 | 901 | 22 | 127 |
| 10:34.4 | 2,500 | 2:06.8 | 171 | 889 | 21 | 119 |
| 10:27.7 | 2,500 | 2:05.5 | 177 | 908 | 23 | 132 |
| 10:28.7 | 2,500 | 2:05.7 | 176 | 905 | 24 | 132 |
| r395 |
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Workout Graph
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