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Log

Date Workout Score Ave Comments Action
11/17/22 25:09 5,374m 2:20.4 View workout
11/16/22 2x5000m/2:00r 51:14.0 2:33.7

5000m/2:00r

 View workout
11/16/22 9:50 2,219m 2:12.9 View workout
11/15/22 1x500m/2:00r 2:19.4 2:19.4 View workout
11/15/22 2x5000m/2:00r 46:43.2 2:20.1 View workout
11/14/22 2x5000m/2:00r 45:31.4 2:16.5 View workout
11/13/22 5x2000m/2:00r 45:50.4 2:17.5 View workout
11/12/22 4038m 20:52.4 2:35.0 View workout
11/11/22 5000m 23:33.9 2:21.3 View workout
11/11/22 2x2000m/1:00r 17:38.9 2:12.3

2000m/1:00r

 View workout
11/10/22 2x2000m/1:00r 18:19.2 2:17.4 View workout
11/10/22 1x2000m/1:00r 8:42.1 2:10.5 View workout
11/10/22 3:51 762m 2:32.0 View workout
11/09/22 v2000m/3:00r...2 2,415m 2:23.7 View workout
11/09/22 2540m 11:46.6 2:19.0 View workout
11/08/22 554m 3:18.0 2:58.7 View workout
11/08/22 5000m 23:20.2 2:20.0 View workout
06/06/22 30:18 5,990m 2:31.8 View workout
05/31/22 10000m 48:42.3 2:26.1 View workout
05/28/22 5000m 23:11.1 2:19.1 View workout
05/25/22 5000m 24:12.9 2:25.2 View workout
05/24/22 5000m 24:51.5 2:29.1 View workout
02/03/22 2x2500m/1:00r 21:44.2 2:10.4 View workout
02/02/22 v/1:06r...7 5,237m 2:06.0

THE DESCENT

 View workout
02/01/22 7:44 1,380m 2:48.4 View workout