Carey Jung v2000m/3:00r...2 row
2,415
Meters
11:34.2
Time
2:23.7
Pace
139
Calories
| Rest Distance | 532 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,947 |
| Overall Time | 17:34.2 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 120 |
November 09, 2022 06:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.2 | 2,415 | 2:23.7 | 118 | 705 | 22 | |
| 9:33.3 | 2,000 | 2:23.3 | 119 | 709 | 22 | |
| r: 3:00 | 532 | |||||
| 2:00.9 | 415 | 2:25.6 | 113 | 689 | 23 | |
| r532 |
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Workout Graph
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