Jan Hedegaard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/24 | 1000m | 4:20.5 | 2:10.2 | RowErg | View workout | |
| 07/29/24 | 10:00 | 2,322m | 2:09.1 | RowErg | View workout | |
| 07/29/24 | 1:00 | 277m | 1:48.3 | RowErg | View workout | |
| 07/29/24 | 6000m | 26:10.1 | 2:10.8 | RowErg | View workout | |
| 07/28/24 | 2000m | 8:26.2 | 2:06.5 | RowErg | View workout | |
| 07/28/24 | 30:00 | 6,839m | 2:11.5 | RowErg | View workout | |
| 07/27/24 | 10000m | 44:41.4 | 2:14.0 | RowErg | View workout | |
| 07/26/24 | 9:00 | 2,032m | 2:12.9 | RowErg | View workout | |
| 07/26/24 | v2:30/0:30r...10 | 5,656m | 2:12.6 | RowErg | View workout | |
| 07/25/24 | 8:53 | 2,015m | 2:12.2 | RowErg | View workout | |
| 07/25/24 | v3:00/2:00r...5 | 4,364m | 2:10.6 | RowErg | View workout | |
| 07/23/24 | v500m/2:00r...8 | 4,000m | 2:16.0 | RowErg | View workout | |
| 07/22/24 | v250m/0:45r...12 | 3,000m | 2:14.2 | RowErg | View workout | |
| 07/22/24 | v250m/0:45r...12 | 3,000m | 2:12.1 | RowErg | View workout | |
| 07/21/24 | v0:20/0:10r...24 | 1,810m | 2:12.5 | RowErg | View workout | |
| 07/21/24 | v0:20/0:10r...24 | 1,835m | 2:10.7 | RowErg | View workout | |
| 07/20/24 | 9:00 | 2,018m | 2:13.9 | RowErg | View workout | |
| 07/20/24 | 6000m | 26:35.5 | 2:12.9 | RowErg | View workout | |
| 07/19/24 | 10000m | 45:49.1 | 2:17.4 | RowErg | View workout | |
| 07/18/24 | 8:54 | 2,021m | 2:12.3 | RowErg | View workout | |
| 07/18/24 | 6000m | 25:39.6 | 2:08.3 | RowErg | View workout | |
| 07/17/24 | 9:02 | 2,013m | 2:14.6 | RowErg | View workout | |
| 07/17/24 | v8:00/3:00r...4 | 4,562m | 2:11.5 | RowErg | View workout | |
| 07/16/24 | v500m/2:00r...5 | 2,500m | 2:15.3 | RowErg | View workout | |
| 07/16/24 | v500m/2:00r...5 | 2,500m | 2:13.8 | RowErg | View workout |