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Jan Hedegaard v0:45/0:45r...20 row

3,459

Meters

15:00.0

Time

2:10.0

Pace

200

Calories

134

Heart Rate

Rest Distance3,203
Rest Time15:00.0
Overall Distance6,662
Overall Time30:00.0
Average Watts159
Calories Per Hour847
Stroke Rate27
Stroke Count406
Drag Factor121

September 14, 2024 12:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,459 2:10.0 159 847 27 134
0:45.0 172 2:10.8 156 838 27 103
r: 0:45 173
0:45.0 175 2:08.5 165 866 27 123
r: 0:45 173
0:45.0 174 2:09.3 162 857 27 126
r: 0:45 173
0:45.0 175 2:08.5 165 866 27 130
r: 0:45 159
0:45.0 174 2:09.3 162 857 27 131
r: 0:45 173
0:45.0 174 2:09.3 162 857 27 132
r: 0:45 172
0:45.0 175 2:08.5 165 866 27 136
r: 0:45 172
0:45.0 173 2:10.0 159 847 27 138
r: 0:45 172
0:45.0 175 2:08.5 165 866 28 139
r: 0:45 145
0:45.0 173 2:10.0 159 847 28 135
r: 0:45 172
0:45.0 171 2:11.5 154 828 27 136
r: 0:45 171
0:45.0 173 2:10.0 159 847 28 142
r: 0:45 171
0:45.0 172 2:10.8 156 838 28 140
r: 0:45 134
0:45.0 174 2:09.3 162 857 27 139
r: 0:45 169
0:45.0 173 2:10.0 159 847 27 141
r: 0:45 72
0:45.0 174 2:09.3 162 857 28 134
r: 0:45 171
0:45.0 171 2:11.5 154 828 27 138
r: 0:45 167
0:45.0 169 2:13.1 148 810 27 136
r: 0:45 168
0:45.0 172 2:10.8 156 838 28 141
r: 0:45 168
0:45.0 172 2:10.8 156 838 27 144
r: 0:45 128
r3,203

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Workout Graph

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