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Dec 17 2025 Concept2 Year in Review: Moving Together
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Log

Date Workout Score Ave Comments Action
12/13/24 12:08 2,065m 2:56.4 View workout
12/12/24 12:08 2,086m 2:54.7 View workout
12/11/24 12:20 2,026m 3:02.6 View workout
12/10/24 12:24 2,013m 3:05.0 View workout
12/09/24 12:05 2,026m 2:59.0 View workout
12/05/24 12:37 2,018m 3:07.7 View workout
12/04/24 12:40 2,027m 3:07.4 View workout
11/30/24 15:10 2,276m 3:19.9 View workout
11/28/24 13:04 2,028m 3:13.4 View workout
11/27/24 12:41 2,020m 3:08.4 View workout
11/20/24 12:18 1,819m 3:23.0 View workout
11/17/24 12:11 1,843m 3:18.4 View workout
11/14/24 12:11 1,913m 3:11.2 View workout
11/13/24 12:17 1,815m 3:23.2 View workout
11/12/24 12:08 1,938m 3:08.0 View workout
11/11/24 12:09 1,948m 3:07.3 View workout
11/10/24 12:10 1,778m 3:25.5 View workout
11/09/24 12:18 1,820m 3:22.7 View workout
11/08/24 12:06 1,814m 3:20.2 View workout
11/07/24 11:26 1,517m 3:46.1 View workout
11/06/24 11:33 1,519m 3:48.3

Zone 1, which is very light: 83-98 bpm (50-60% of max HR. Last workout was on the 30th of July. On the 31st I had elbow surgery, during w…

 View workout
07/30/24 30:11 10,540m 2:51.8 View workout
07/29/24 30:08 10,380m 2:54.1 View workout
07/28/24 30:07 10,411m 2:53.5 View workout
07/27/24 28:55 10,041m 2:52.7 View workout