Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/24 | 30:07 | 10,443m | 2:53.0 | BikeErg | View workout | |
| 07/25/24 | 30:07 | 10,509m | 2:51.9 | BikeErg | View workout | |
| 07/24/24 | 30:07 | 10,256m | 2:56.2 | BikeErg | View workout | |
| 07/22/24 | 31:11 | 5,034m | 3:05.8 | Dynamic | View workout | |
| 07/21/24 | 31:43 | 5,023m | 3:09.4 | Dynamic | View workout | |
| 07/20/24 | 31:37 | 5,025m | 3:08.7 | Dynamic | View workout | |
| 07/19/24 | 33:31 | 5,021m | 3:20.3 | Dynamic | View workout | |
| 07/18/24 | 32:29 | 5,024m | 3:14.0 | Dynamic | View workout | |
| 07/17/24 | 31:40 | 5,023m | 3:09.1 | Dynamic | View workout | |
| 07/16/24 | 32:21 | 5,032m | 3:12.9 | Dynamic | View workout | |
| 07/15/24 | 32:48 | 5,020m | 3:16.0 | Dynamic | View workout | |
| 07/14/24 | 30:13 | 4,806m | 3:08.7 | Dynamic | View workout | |
| 07/13/24 | 31:34 | 5,019m | 3:08.7 | Dynamic | View workout | |
| 07/12/24 | 32:07 | 5,020m | 3:12.0 | Dynamic | View workout | |
| 07/11/24 | 32:05 | 5,016m | 3:11.9 | Dynamic | View workout | |
| 07/10/24 | 32:16 | 5,023m | 3:12.7 | Dynamic | View workout | |
| 07/09/24 | 32:06 | 5,016m | 3:12.0 | Dynamic | View workout | |
| 07/08/24 | 30:08 | 4,726m | 3:11.2 | Dynamic | View workout | |
| 07/07/24 | 30:08 | 4,504m | 3:20.7 | Dynamic | View workout | |
| 07/06/24 | 30:10 | 4,760m | 3:10.1 | Dynamic | View workout | |
| 07/05/24 | 30:14 | 4,742m | 3:11.3 | Dynamic | View workout | |
| 07/04/24 | 30:08 | 4,763m | 3:09.8 | Dynamic | View workout | |
| 07/03/24 | 20:14 | 3,252m | 3:06.7 | Dynamic | View workout | |
| 07/02/24 | 20:05 | 3,214m | 3:07.4 | Dynamic | View workout | |
| 07/01/24 | 20:08 | 3,272m | 3:04.6 | Dynamic | View workout |