Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/25 | 30:06 | 5,215m | 2:53.2 | Dynamic | View workout | |
| 11/12/25 | 30:05 | 5,235m | 2:52.4 | Dynamic | View workout | |
| 11/10/25 | 30:08 | 5,206m | 2:53.6 | Dynamic | View workout | |
| 11/09/25 | 30:07 | 5,155m | 2:55.3 | Dynamic | View workout | |
| 11/08/25 | 30:07 | 5,138m | 2:55.8 | Dynamic | View workout | |
| 11/07/25 | 30:08 | 5,048m | 2:59.0 | Dynamic | View workout | |
| 11/04/25 | 30:06 | 5,119m | 2:56.4 | Dynamic | View workout | |
| 11/02/25 | 30:05 | 5,187m | 2:54.0 | Dynamic | View workout | |
| 10/31/25 | 30:06 | 5,249m | 2:52.0 | Dynamic | View workout | |
| 10/30/25 | 30:06 | 5,181m | 2:54.3 | Dynamic | View workout | |
| 10/28/25 | 30:05 | 5,156m | 2:55.1 | Dynamic | View workout | |
| 10/27/25 | 30:06 | 5,075m | 2:58.0 | RowErg | View workout | |
| 10/26/25 | 30:06 | 5,119m | 2:56.4 | RowErg | View workout | |
| 10/25/25 | 30:06 | 5,182m | 2:54.2 | Dynamic | View workout | |
| 10/24/25 | 30:32 | 4,831m | 3:09.6 | Dynamic | View workout | |
| 10/12/25 | 30:08 | 5,163m | 2:55.1 | Dynamic | View workout | |
| 10/11/25 | 30:03 | 5,121m | 2:56.1 | Dynamic | View workout | |
| 10/10/25 | 30:07 | 5,219m | 2:53.1 | Dynamic | View workout | |
| 10/09/25 | 30:13 | 5,165m | 2:55.5 | Dynamic | View workout | |
| 10/08/25 | 29:03 | 5,016m | 2:53.8 | Dynamic | View workout | |
| 10/07/25 | 21:25 | 3,604m | 2:58.3 | Dynamic | View workout | |
| 10/05/25 | 20:20 | 3,505m | 2:54.1 | Dynamic | View workout | |
| 10/05/25 | 2:34 | 413m | 3:06.6 | Dynamic | View workout | |
| 10/04/25 | 30:08 | 5,069m | 2:58.3 | Dynamic | View workout | |
| 10/03/25 | 30:07 | 5,178m | 2:54.5 | Dynamic | View workout |