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Log

Date Workout Score Ave Comments Action
12/20/17 31:06 6,018m 2:35.1 View workout
12/20/17 31:14 6,012m 2:35.9 View workout
12/19/17 31:10 6,015m 2:35.5 View workout
12/19/17 30:43 6,017m 2:33.2 View workout
12/18/17 30:29 6,014m 2:32.0 View workout
12/18/17 30:21 6,017m 2:31.3 View workout
12/17/17 30:23 6,009m 2:31.7 View workout
12/17/17 30:22 6,018m 2:31.4 View workout
12/16/17 30:25 6,017m 2:31.7 View workout
12/16/17 30:48 6,028m 2:33.2 View workout
12/15/17 30:42 6,019m 2:33.0 View workout
12/15/17 31:06 6,018m 2:35.1 View workout
12/14/17 31:54 6,018m 2:39.0 View workout
12/14/17 31:18 6,018m 2:36.0 View workout
12/13/17 33:11 6,117m 2:42.7 View workout
12/13/17 31:23 6,019m 2:36.4 View workout
12/12/17 31:23 6,019m 2:36.4 View workout
12/12/17 31:26 6,019m 2:36.6 View workout
12/11/17 32:18 6,019m 2:41.0

10 meters-per-stroke while increasing force fast at the start of the drive, but only enough force to compensate for the amount of deceler…

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12/11/17 31:36 6,020m 2:37.5 View workout
12/10/17 32:08 6,019m 2:40.2

Again focused on increasing force faster at the start of the drive but only enough to compensate for the amount of deceleration in the pr…

 View workout
12/10/17 31:59 6,020m 2:39.4 View workout
12/09/17 31:56 6,015m 2:39.2 View workout
12/09/17 32:11 6,019m 2:40.4 View workout
12/08/17 32:16 6,018m 2:40.8 View workout