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Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Patrik Gustafsson

Log

Date Workout Score Ave Comments Action
09/09/17 3x10:00/2:00r 7,631m 1:57.9 View workout
09/09/17 10:00 2,372m 2:06.4 View workout
09/08/17 v5:00/1:00r...4 8,817m 1:59.0 View workout
09/06/17 3x1:00/1:00r 893m 1:40.7 View workout
09/06/17 13:27 3,516m 1:54.7 View workout
09/06/17 10:00 2,345m 2:07.9 View workout
09/05/17 10:00 2,426m 2:03.6 View workout
09/05/17 22:00.0 5,500m 2:00.0 View workout
09/02/17 v10:00/2:00r...4 11,367m 2:01.4 View workout
09/01/17 4x2:00/2:00r 2,301m 1:44.3 View workout
09/01/17 2x2:00/2:00r 1,154m 1:43.9 View workout
09/01/17 10:00 2,430m 2:03.4 View workout
08/30/17 v2000m/1:30r...9 12,000m 2:00.4

10,000m Variable Rate, by LiveRowing

 View workout
08/29/17 v10:00/2:00r...4 11,378m 2:01.2 View workout
08/28/17 7x1:00/1:00r 2,116m 1:39.2 View workout
08/28/17 44:00.0 11,000m 2:00.0 View workout
08/27/17 v12:00/3:00r...3 9,132m 1:58.2 View workout
08/27/17 10:00 2,369m 2:06.6 View workout
08/26/17 v2366m/2:00r...6 8,636m 2:01.5

110. Have at it 43min Mod 4 O2, by LiveRowing

 View workout
08/25/17 3:24 905m 1:52.8 View workout
08/25/17 5:05 1,260m 2:01.2 View workout
08/23/17 v500m/0:30r...4 3,574m 1:50.8 View workout
08/23/17 10:06 2,537m 1:59.4 View workout
08/22/17 4x10:00/2:00r 9,890m 2:01.3 View workout
08/20/17 1000m 3:59.4 1:59.7 View workout