Concept2 Logbook | Log for Matt Santucci

Matt Santucci

Date	Workout	Score	Ave	Type	Comments	Action
08/06/23	2:20	410m	2:51.7	SkiErg		View workout
08/06/23	100m			SkiErg	Ergathlon	View workout
08/05/23	15:13	3,021m	2:31.2	RowErg		View workout
08/05/23	3236m			BikeErg	Multi erg recovery	View workout
08/05/23	1524m			SkiErg	Multi erg recovery	View workout
08/04/23	v20c/3:43r...7	2,228m	2:13.3	RowErg		View workout
08/04/23	2:24	512m	2:20.7	RowErg		View workout
08/01/23	14:12	5,672m	2:30.2	BikeErg		View workout
07/30/23	v3:30/9:35r...3	2,021m	2:35.8	RowErg		View workout
07/30/23	4317m			BikeErg	Multi erg 3:30/undef	View workout
07/30/23	2106m			SkiErg	Multi erg 3:30	View workout
07/29/23	3:12	611m	2:37.6	RowErg		View workout
07/29/23	v10c/5:41r...5	533m	1:33.4	RowErg		View workout
07/29/23	1780m			BikeErg	Row ski bike swing squats pull-ups EMOM	View workout
07/29/23	469m			SkiErg	Row ski bike swing squats pull-ups EMOM	View workout
07/28/23	30:05	6,166m	2:26.4	RowErg		View workout
07/27/23	v2:00/3:55r...2	1,518m	2:38.1	BikeErg		View workout
07/27/23	v4:00/4:25r...3	4,523m	2:39.1	BikeErg		View workout
07/27/23	1093m			SkiErg	Multi erg	View workout
07/27/23	2248m			RowErg	Multi erg	View workout
07/26/23	v20c/4:25r...6	1,613m	1:52.1	RowErg		View workout
07/26/23	2036m			BikeErg	Warmup	View workout
07/25/23	v1000m/0:11r...2	1,068m	1:58.3	MultiErg		View workout
07/25/23	4789m			BikeErg	Multi erg	View workout
07/25/23	1709m			SkiErg	Multi erg	View workout

WOD Week	September 1–7
Fall Team Challenge	September 15–October 15

Aug 28	Concept2 Compatible Apps: Try EXR
Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap