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Log

Date Workout Score Ave Comments Action
01/04/19 6:20.0 1,300m 2:26.1 View workout
01/01/19 12:30.0 1,270m 4:55.2 View workout
01/01/19 6:00.0 1,200m 2:30.0 View workout
01/01/19 6:00.0 1,200m 2:30.0 View workout
12/31/18 9:30.0 2,000m 2:22.5 View workout
12/26/18 10:00.0 2,286m 2:11.2 View workout
12/26/18 10:00.0 2,259m 2:12.8 View workout
12/26/18 10:00.0 2,223m 2:14.9 View workout
12/26/18 10:00.0 2,196m 2:16.6 View workout
12/24/18 28:30.0 6,000m 2:22.5 View workout
11/28/18 14:10.0 3,000m 2:21.6 View workout
11/27/18 14:15.0 3,000m 2:22.5 View workout
11/26/18 9:40.0 2,000m 2:25.0

HR @135

 View workout
11/23/18 4:50.0 1,000m 2:25.0

Cool down

 View workout
11/23/18 13:07.0 3,000m 2:11.1

1k@2:20
1k@2:15
1k@1:59

At MSC

 View workout
11/23/18 13:16.0 3,000m 2:12.6

1k@2:20
1k@2:15
1k@2:05

At MSC

 View workout
11/23/18 13:40.0 3,000m 2:16.6

1k@2:25
1k@2:15
1k@2:10

At MSC

 View workout
11/20/18 24:11.0 5,000m 2:25.1

250 paddle, 250 moderate, 250 sprint

 View workout
10/31/18 5:00.0 1,000m 2:30.0 View workout
10/31/18 9:39.0 2,000m 2:24.7

1k easy, 250 sprint, 250 mod

 View workout
10/25/18 30:00.0 6,490m 2:18.6 View workout
10/18/18 15:00.0 3,363m 2:13.8 View workout
10/14/18 13:50.6 3,000m 2:18.4 View workout
10/14/18 13:56.7 3,000m 2:19.4 View workout
10/11/18 4:30.2 1,000m 2:15.1 View workout