Morgan McGrath

Log

Date Workout Score Ave Comments Action
01/23/18 9x0:30/0:10r 1,062m 2:07.1 View workout
01/23/18 3:42 800m 2:18.7 View workout
01/19/18 4x1500m/2:00r 27:00.5 2:15.0 View workout
01/09/18 5:00 1,269m 1:58.2 View workout
01/09/18 4:57 1,247m 1:59.1 View workout
01/09/18 3x1:00/1:00r 839m 2:23.0 View workout
01/09/18 3x1:00/1:00r 815m 1:50.4 View workout
01/07/18 1000m 4:49.5 2:24.7 View workout
01/07/18 8x150m/1:00r 3:53.0 1:37.0

Row Series W1S3 8x150m/1:00r

View workout
01/07/18 1:12 255m 2:21.5 View workout
01/05/18 9x3600m/3:30r 14:33.8 2:01.3

Row Series W1S2 3x1200m/3:30r

View workout
01/05/18 2:30 429m 2:55.8 View workout
01/04/18 5:25 1,262m 2:08.8 View workout
01/04/18 1:09 319m 1:48.7 View workout
01/04/18 2:33 498m 2:33.6 View workout
01/04/18 3:49 887m 2:09.2 View workout
01/04/18 5:44 1,350m 2:07.5 View workout
01/02/18 2:25 403m 3:00.2 View workout
01/02/18 6x500m/2:30r 10:53.1 1:48.8

Row Series Workout 6x500

View workout
01/02/18 1:23 280m 2:29.4 View workout
12/28/17 v1:00/1:00r...6 3,241m 1:51.0

December CTC

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12/28/17 3:33 741m 2:23.9 View workout
12/27/17 5:00.0 1,200m 2:05.0

Bootcamp

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12/27/17 5:00.0 1,200m 2:05.0

Bootcamp

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12/27/17 5:00.0 1,200m 2:05.0

Bootcamp

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