Morgan McGrath v3750m/2:00r...2 row
5,000
Meters
19:59.3
Time
1:59.9
Pace
306
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,030 |
| Overall Time | 21:59.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
June 13, 2018 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000 | 1:59.9 | 203 | 998 | 29 | |
| 15:00.8 | 3,750 | 2:00.1 | 202 | 995 | 28 | |
| r: 2:00 | 30 | |||||
| 4:58.5 | 1,250 | 1:59.4 | 206 | 1007 | 30 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.