Morgan McGrath

Log

Date Workout Score Ave Comments Action
09/18/20 4:47 921m 2:35.9 View workout
09/17/20 13:00.0 3,500m 1:51.4

700 warm up
3x60s 925
Circuit 1: 35sx3 450
Circuit 2: 30x6 900
3x30s+ 525

View workout
09/16/20 4:45.0 1,088m 2:10.9

638 warm up, 150m+ x3

View workout
09/15/20 7:45.0 2,120m 1:49.6

Warm up/drills
3x45 sec
3x30 sec
3x30 sec

View workout
09/13/20 5:23.0 1,377m 1:57.2 View workout
09/13/20 5:59.4 1,600m 1:52.3 View workout
09/13/20 6:49.0 1,600m 2:07.8 View workout
09/13/20 6:26.9 1,600m 2:00.9 View workout
09/10/20 v1:00/r...2 1,163m 1:43.1 View workout
09/10/20 2:56 659m 2:13.6 View workout
09/07/20 2:00 348m 2:52.9 View workout
09/07/20 10x0:55/0:55r 2,760m 1:39.6 View workout
09/07/20 5:00 1,141m 2:11.4 View workout
09/07/20 5:49 1,028m 2:49.9 View workout
09/05/20 1000m 3:27.6 1:43.8 View workout
09/05/20 5x0:30/0:30r 685m 1:49.4 View workout
09/04/20 2:47 674m 2:04.5 View workout
09/04/20 v5000m/0:30r...2 5,555m 1:55.8 View workout
09/04/20 9:00 1,952m 2:18.3 View workout
09/04/20 4:37 936m 2:28.1 View workout
08/29/20 4x505m/2:00r 6:43.3 1:39.8 View workout
08/29/20 6:31 1,363m 2:23.7 View workout
08/28/20 2:16 342m 3:19.7 View workout
08/28/20 9:15 2,485m 1:51.6 View workout
08/28/20 1:06 202m 2:45.3 View workout