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Log

Date Workout Score Ave Comments Action
07/18/17 15:01 2,871m 2:37.0 View workout
07/13/17 21:00.0 4,200m 2:30.0

Model A at studio downstairs from office - 20 min warmup for 5k

 View workout
07/11/17 3x6:00/5:00r 3,949m 2:16.7 View workout
07/11/17 15:03 2,838m 2:39.1 View workout
07/06/17 3:08 391m 4:01.3 View workout
07/06/17 v0:30/0:10r...13 1,604m 2:01.5 View workout
07/06/17 10:09 1,958m 2:35.6 View workout
06/26/17 8000m 41:10.0 2:34.3 View workout
06/26/17 10:00 1,796m 2:47.0 View workout
06/24/17 3:09.5 750m 2:06.3

second piece in 2x750

 View workout
06/24/17 3:07.2 750m 2:04.8

2x750 (first piece) after 2x750 in the double

 View workout
06/24/17 52:23.0 10,000m 2:37.1 View workout
06/23/17 5:26 868m 3:07.7 View workout
06/23/17 6x5:00/r 6,042m 2:28.9 View workout
06/23/17 10:03 1,763m 2:51.0 View workout
06/22/17 2x6000m/5:00r 1:02:48.3 2:37.0 View workout
06/22/17 10:20 1,738m 2:58.4 View workout
06/20/17 3x20:00/1:00r 11,554m 2:35.7 View workout
06/20/17 10:13 1,740m 2:56.3 View workout
06/17/17 2:39 516m 2:34.2 View workout
06/12/17 4330m 22:46.1 2:37.7 View workout
06/12/17 30:00 5,670m 2:38.7 View workout
06/12/17 12:25 1,927m 3:13.3 View workout
06/06/17 31:14 6,181m 2:31.6 View workout
06/03/17 840m 3:34.3 2:07.5 View workout