alan foley

Log

Date Workout Score Ave Comments Action
10/05/21 4000m 9:59.6 2:29.9

g1. end. b1770. d5. v.

View workout
10/05/21 6000m 15:15.4 2:32.5

b1769. d5. v.

View workout
10/05/21 5000m 12:52.6 2:34.5

b1768. d5. v.

View workout
10/05/21 10000m 25:47.6 2:34.7

g1. 25/25. b1767. d5. v. Manually inputted.

View workout
10/04/21 5000m 13:19.8 2:39.9

g5. end. b1766. d5. v.

View workout
10/04/21 7000m 18:39.8 2:39.9

b1765. d5. v.

View workout
10/04/21 5000m 12:57.8 2:35.5

b1764. d5. v.

View workout
10/04/21 8000m 20:38.9 2:34.8

g5. 25/125. b1763. d5. v.

View workout
10/04/21 7000m 17:45.5 2:32.2

g4. end. b1762. d5. v.

View workout
10/04/21 8000m 20:21.1 2:32.6

b1761.. d5. v.

View workout
10/04/21 10000m 25:43.7 2:34.3

g4. 25/100. b1760. d5. v.

View workout
10/04/21 7000m 18:06.2 2:35.1

g3. end. b1759. d5. v.

View workout
10/04/21 8000m 20:48.4 2:36.0

b1758. d5. v.

View workout
10/04/21 10000m 26:01.9 2:36.1

g3. 25/75. b1757. d5. v.

View workout
10/04/21 6000m 15:25.5 2:34.2

g2. end. b1756. d5. v.

View workout
10/04/21 8000m 20:15.6 2:31.9

b1755. d5. v.

View workout
10/04/21 10000m 26:13.7 2:37.3

g2. 24/50. b1754. d5. v.

View workout
10/04/21 4000m 9:58.0 2:29.5

g1. end. b1753. d5. v.

View workout
10/04/21 7000m 18:19.2 2:37.0

b1752. d5. v.

View workout
10/04/21 5000m 12:41.2 2:32.2

b1751. d5. v.

View workout
10/04/21 10000m 26:29.4 2:38.9

g1. 26/26. b1750. d5. v.

View workout
10/03/21 4000m 10:19.8 2:34.9

g4. end. b1749. d5. v.

View workout
10/03/21 9000m 23:41.6 2:37.9

b1748. d5. v.

View workout
10/03/21 5000m 13:17.7 2:39.5

b1747. d5. v.

View workout
10/03/21 9000m 23:56.6 2:39.6

g4. 27/75. b1746. d5. v.

View workout