Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/07/21	3000m	7:26.5	2:28.8	BikeErg	g3. end. b1820. d5. v.	View workout
10/07/21	5000m	12:42.4	2:32.4	BikeErg	b1819. d5. v.	View workout
10/07/21	5000m	12:56.6	2:35.3	BikeErg	b1818. d5. v.	View workout
10/07/21	12000m	30:47.7	2:33.9	BikeErg	g3. 25/ 100. b1817. d5. v.	View workout
10/07/21	4000m	9:45.9	2:26.4	BikeErg	g2. end. b1816. d5. v.	View workout
10/07/21	10000m	25:48.4	2:34.8	BikeErg	b1815. d5. v.	View workout
10/07/21	7000m	18:13.8	2:36.2	BikeErg	b1814. d5. v.	View workout
10/07/21	4000m	10:03.0	2:30.7	BikeErg	b1813. d5. v.	View workout
10/07/21	6000m	15:20.8	2:33.4	BikeErg	b1812. d5. v.	View workout
10/07/21	10:21	4,000m	2:35.3	BikeErg	g2. 35/ 75. b1811. d5. v.	View workout
10/07/21	1000m	2:35.0	2:35.0	BikeErg	g1. end. b1810. d5. v.	View workout
10/07/21	8000m	20:40.3	2:35.0	BikeErg	b1809. d5. v.	View workout
10/07/21	1000m	2:39.8	2:39.8	BikeErg	b1808. d5. v.	View workout
10/07/21	5000m	12:53.2	2:34.6	BikeErg	b1807. d5. v.	View workout
10/07/21	5000m	12:50.5	2:34.1	BikeErg	b1806. d5. v.	View workout
10/07/21	7000m	18:03.5	2:34.7	BikeErg	b1805. d5. v.	View workout
10/07/21	5000m	12:49.2	2:33.8	BikeErg	b1804. d5. v.	View workout
10/07/21	8000m	20:57.4	2:37.1	BikeErg	g1. 40/ 40. b1803. d5. end.	View workout
10/06/21	5000m	13:11.9	2:38.3	BikeErg	g4. end. bike1802. d5. v.	View workout
10/06/21	2000m	5:07.8	2:33.9	BikeErg	bike1801. d5. v.	View workout
10/06/21	8000m	20:22.5	2:32.8	BikeErg	g4. 15/90. bike1800. d5. v.	View workout
10/06/21	5000m	13:10.0	2:38.0	BikeErg	g3. end. b1799. d5. v.	View workout
10/06/21	5000m	12:28.2	2:29.6	BikeErg	b1798. d5. v.	View workout
10/06/21	2000m	5:03.6	2:31.8	BikeErg	b1797. d5. v.	View workout
10/06/21	5000m	12:44.6	2:32.9	BikeErg	b1796. d5. v.	View workout

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