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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/28/23 10000m 45:21.9 2:16.0 View workout
09/24/23 6000m 27:54.1 2:19.5 View workout
09/16/23 v1000m/r...3 4,000m 2:01.2 View workout
09/14/23 30:08 6,474m 2:19.6 View workout
09/09/23 2000m 7:53.7 1:58.4 View workout
09/01/23 1000m 3:59.5 1:59.7 View workout
08/29/23 30:00 6,774m 2:12.8 View workout
08/23/23 30:00 6,699m 2:14.3 View workout
08/22/23 10x0:30/0:30r 1,537m 1:37.5 View workout
08/14/23 30:11 6,626m 2:16.6 View workout
08/11/23 20x0:30/0:30r 3,066m 1:37.8 View workout
08/07/23 30:00 6,771m 2:12.9 View workout
08/03/23 31:44 7,018m 2:15.6 View workout
07/31/23 45:14 10,030m 2:15.2 View workout
07/30/23 6000m 23:22.9 1:56.9 View workout
07/28/23 v500m/3:00r...6 3,000m 1:40.1 View workout
07/26/23 1:00:00 14,220m 2:06.5 View workout
07/25/23 v1500m/2:00r...4 6,000m 1:48.2 View workout
07/23/23 6000m 22:02.3 1:50.1 View workout
07/21/23 1:15:10 17,406m 2:09.5 View workout
07/19/23 v1000m/3:00r...5 5,000m 1:47.1 View workout
07/18/23 30:00 7,103m 2:06.7 View workout
07/16/23 1:00:00 15,351m 1:57.2 View workout
07/14/23 v750m/3:00r...3 2,250m 1:41.4 View workout
07/12/23 30:00 7,786m 1:55.5 View workout