Bruce Johnson

Log

Date Workout Score Ave Comments Action
09/21/16 19:45.0 5,000m 1:58.5 View workout
09/21/16 41:25.5 10,000m 2:04.2 View workout
09/21/16 4:52.7 1,000m 2:26.3

Warm up drills

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09/20/16 7:56.4 2,000m 1:59.1 View workout
09/20/16 20:25.5 5,000m 2:02.5 View workout
09/20/16 7:58.2 2,000m 1:59.5 View workout
09/20/16 1:42.2 500m 1:42.2 View workout
09/20/16 1:53.2 500m 1:53.2 View workout
09/20/16 1:47.3 500m 1:47.3 View workout
09/20/16 11:54.0 2,500m 2:22.8 View workout
09/19/16 13:43.0 3,016m 2:16.4 View workout
09/19/16 500m 1:41.5 1:41.5 View workout
09/19/16 10:02.0 2,010m 2:29.7

Cool down

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09/19/16 500m 1:45.6 1:45.6 View workout
09/19/16 10:07.0 2,009m 2:31.0

Cool down

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09/19/16 2:33.4 500m 2:33.4

Rowed 420m at 1:30 pace but died

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09/19/16 10:05.0 1,952m 2:34.9

Cool down

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09/19/16 1000m 3:32.6 1:46.3 View workout
09/19/16 10:28.0 2,129m 2:27.4

Warm up

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09/19/16 2000m 7:22.8 1:50.7 View workout
09/18/16 4:55.0 1,026m 2:23.7

Cool down

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09/18/16 5000m 19:37.5 1:57.7

Feet 4 Drag 5

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09/18/16 5:15.4 1,000m 2:37.7

Warm up drills

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09/16/16 10000m 40:30.2 2:01.5 View workout
09/16/16 9:05.0 2,000m 2:16.2

Warm up drills

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