Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/17 | 7:15 | 1,081m | 3:21.4 | Slides | View workout | |
| 12/04/17 | 3x12:00/2:00r | 6,670m | 2:41.9 | Slides | View workout | |
| 12/03/17 | 10:00 | 1,743m | 2:52.1 | RowErg | View workout | |
| 12/03/17 | 4000m | 21:38.4 | 2:42.3 | RowErg | View workout | |
| 12/03/17 | 5:00 | 881m | 2:50.2 | RowErg | View workout | |
| 12/03/17 | 45:00 | 6,892m | 3:15.8 | RowErg | View workout | |
| 12/03/17 | 45:00 | 8,395m | 2:40.8 | RowErg | View workout | |
| 12/01/17 | 40:00 | 7,737m | 2:35.0 | RowErg | View workout | |
| 11/27/17 | 40:00 | 8,059m | 2:28.9 | RowErg | View workout | |
| 11/22/17 | 20:00 | 3,507m | 2:51.0 | RowErg | View workout | |
| 11/22/17 | 1000m | 3:57.6 | 1:58.8 | RowErg | View workout | |
| 11/22/17 | 0:12 | 39m | 2:33.8 | RowErg | View workout | |
| 11/22/17 | 8:57 | 1,618m | 2:46.0 | RowErg | View workout | |
| 11/21/17 | 3:38 | 374m | 4:52.3 | RowErg | View workout | |
| 11/21/17 | 6x5:00/2:00r | 6,231m | 2:24.4 | RowErg | View workout | |
| 11/21/17 | 10:00 | 1,795m | 2:47.1 | RowErg | View workout | |
| 11/19/17 | 4:51 | 689m | 3:31.4 | RowErg | View workout | |
| 11/19/17 | 1:15:00 | 15,299m | 2:27.0 | RowErg | View workout | |
| 11/19/17 | 5:00 | 592m | 4:13.3 | RowErg | View workout | |
| 11/17/17 | 30:00 | 5,540m | 2:42.4 | RowErg | View workout | |
| 11/17/17 | 3x0:20/5:00r | 305m | 1:38.3 | RowErg | View workout | |
| 11/17/17 | 6:00 | 1,056m | 2:50.4 | RowErg | View workout | |
| 11/16/17 | 3:37 | 743m | 2:26.0 | RowErg | View workout | |
| 11/15/17 | 8x3:00/1:00r | 5,039m | 2:22.8 | RowErg | View workout | |
| 11/15/17 | 10:00 | 1,742m | 2:52.2 | RowErg | View workout |