Jess DiCarlo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/17 |
10:00 |
1,811m |
2:45.6 |
RowErg |
View workout
|
12/06/17 |
24:00.0 |
4,576m |
2:37.3 |
Slides |
View workout
|
12/06/17 |
5:06.1 |
1,177m |
2:10.0 |
Slides |
View workout
|
12/04/17 |
7:15 |
1,081m |
3:21.4 |
Slides |
View workout
|
12/04/17 |
3x12:00/2:00r |
6,670m |
2:41.9 |
Slides |
View workout
|
12/03/17 |
10:00 |
1,743m |
2:52.1 |
RowErg |
View workout
|
12/03/17 |
4000m |
21:38.4 |
2:42.3 |
RowErg |
View workout
|
12/03/17 |
5:00 |
881m |
2:50.2 |
RowErg |
View workout
|
12/03/17 |
45:00 |
6,892m |
3:15.8 |
RowErg |
View workout
|
12/03/17 |
45:00 |
8,395m |
2:40.8 |
RowErg |
View workout
|
12/01/17 |
40:00 |
7,737m |
2:35.0 |
RowErg |
View workout
|
11/27/17 |
40:00 |
8,059m |
2:28.9 |
RowErg |
View workout
|
11/22/17 |
20:00 |
3,507m |
2:51.0 |
RowErg |
View workout
|
11/22/17 |
1000m |
3:57.6 |
1:58.8 |
RowErg |
View workout
|
11/22/17 |
0:12 |
39m |
2:33.8 |
RowErg |
View workout
|
11/22/17 |
8:57 |
1,618m |
2:46.0 |
RowErg |
View workout
|
11/21/17 |
3:38 |
374m |
4:52.3 |
RowErg |
View workout
|
11/21/17 |
6x5:00/2:00r |
6,231m |
2:24.4 |
RowErg |
View workout
|
11/21/17 |
10:00 |
1,795m |
2:47.1 |
RowErg |
View workout
|
11/19/17 |
4:51 |
689m |
3:31.4 |
RowErg |
View workout
|
11/19/17 |
1:15:00 |
15,299m |
2:27.0 |
RowErg |
View workout
|
11/19/17 |
5:00 |
592m |
4:13.3 |
RowErg |
View workout
|
11/17/17 |
30:00 |
5,540m |
2:42.4 |
RowErg |
View workout
|
11/17/17 |
3x0:20/5:00r |
305m |
1:38.3 |
RowErg |
View workout
|
11/17/17 |
6:00 |
1,056m |
2:50.4 |
RowErg |
View workout
|