Jess DiCarlo 40:00 row
8,059
Meters
40:00.0
Time
2:28.9
Pace
441
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 118 |
November 27, 2017 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,059 | 2:28.9 | 106 | 664 | 24 |
| 8:00.0 | 1,581 | 2:31.8 | 100 | 644 | 24 |
| 16:00.0 | 1,586 | 2:31.3 | 101 | 647 | 24 |
| 24:00.0 | 1,605 | 2:29.5 | 105 | 660 | 24 |
| 32:00.0 | 1,637 | 2:26.6 | 111 | 682 | 25 |
| 40:00.0 | 1,651 | 2:25.3 | 114 | 692 | 23 |
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Workout Graph
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