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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jess DiCarlo

Log

Date Workout Score Ave Comments Action
08/28/18 5:00 847m 2:57.0 View workout
08/27/18 2x12:00/2:00r 4,609m 2:36.2 View workout
08/25/18 11:02 1,940m 2:50.6 View workout
08/24/18 5:00 711m 3:30.9 View workout
08/24/18 20:00 4,429m 2:15.4 View workout
08/24/18 5:00 821m 3:02.7 View workout
08/24/18 9:42 1,754m 2:46.1 View workout
08/22/18 3x15:00/3:00r 8,853m 2:32.4 View workout
08/22/18 11:38 2,042m 2:50.9 View workout
08/22/18 1x20:00/3:00r 4,009m 2:29.6 View workout
07/05/18 v2:00/1:00r...8 3,724m 2:08.8 View workout
07/05/18 9:36 1,552m 3:05.8 View workout
07/02/18 4x1500m/6:00r 26:37.3 2:13.1 View workout
07/02/18 1000m 8:08.8 4:04.4 View workout
06/30/18 20:00 4,482m 2:13.8

Time trial (only .7” slower pace than 1-Feb-2018)
(0.8” faster than 14-Mar-2018)

 View workout
06/30/18 1000m 5:00.1 2:30.0 View workout
06/30/18 1:05 184m 2:58.2 View workout
06/30/18 1x2000m/1:00r 10:36.1 2:39.0 View workout
06/30/18 1x2000m/2:00r 10:31.5 2:37.8 View workout
06/30/18 1x2000m/2:00r 11:05.7 2:46.4 View workout
06/28/18 4x5:00/4:00r 4,368m 2:17.3 View workout
06/28/18 5:00 960m 2:36.2 View workout
06/23/18 4x12:00/2:00r 9,304m 2:34.7 View workout
06/02/18 3:15 476m 3:25.1 View workout
06/02/18 7500m 37:50.6 2:31.3 View workout