Jess DiCarlo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/10/18 |
30:00.0 |
5,806m |
2:35.0 |
RowErg |
View workout
|
11/07/18 |
3:13 |
645m |
2:29.6 |
RowErg |
View workout
|
10/31/18 |
6x666m/1:05r |
17:21.2 |
2:10.2 |
RowErg |
View workout
|
10/31/18 |
10:56 |
1,745m |
3:07.9 |
RowErg |
View workout
|
10/29/18 |
4x10:00/8:00r |
8,069m |
2:28.7 |
RowErg |
View workout
|
10/29/18 |
1:05 |
153m |
3:33.3 |
RowErg |
View workout
|
10/27/18 |
1:27 |
269m |
2:42.0 |
RowErg |
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|
10/17/18 |
2x20:00/3:00r |
8,171m |
2:26.8 |
RowErg |
View workout
|
10/15/18 |
2x20:00/5:00r |
7,941m |
2:31.1 |
RowErg |
View workout
|
10/15/18 |
8:48 |
1,538m |
2:51.7 |
RowErg |
View workout
|
10/15/18 |
5:19 |
901m |
2:57.5 |
RowErg |
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|
09/29/18 |
2x4500m/4:00r |
42:52.5 |
2:22.9 |
RowErg |
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|
09/29/18 |
5:39 |
913m |
3:06.1 |
RowErg |
View workout
|
09/19/18 |
16x250m/0:30r |
15:35.8 |
1:56.9 |
RowErg |
View workout
|
09/19/18 |
8:12 |
1,523m |
2:41.6 |
RowErg |
View workout
|
09/18/18 |
1x12:00/2:00r |
2,168m |
2:46.0 |
RowErg |
View workout
|
09/18/18 |
1x5:00/3:00r |
1,172m |
2:07.9 |
RowErg |
View workout
|
09/18/18 |
4x1:00/3:00r |
820m |
2:26.3 |
RowErg |
View workout
|
09/18/18 |
12:00 |
2,394m |
2:30.3 |
RowErg |
View workout
|
09/17/18 |
30:00 |
5,772m |
2:35.9 |
RowErg |
View workout
|
09/16/18 |
5:31 |
515m |
5:21.8 |
RowErg |
View workout
|
09/16/18 |
20:00 |
4,515m |
2:12.8 |
RowErg |
View workout
|
09/16/18 |
5:00 |
757m |
3:18.1 |
RowErg |
View workout
|
09/16/18 |
5:00 |
905m |
2:45.7 |
RowErg |
View workout
|
09/16/18 |
5:00 |
975m |
2:33.8 |
RowErg |
View workout
|