Jess DiCarlo 30:00 row
6,360
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 119 |
September 10, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,360 | 2:21.5 | 124 | 725 | 21 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 21 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 21 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 22 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 22 |
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Workout Graph
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