Jess DiCarlo

Log

Date Workout Score Ave Comments Action
03/22/18 3x10:00/4:00r 6,232m 2:24.4 View workout
03/22/18 11:31 2,230m 2:35.1 View workout
03/20/18 1:25 164m 4:19.7 View workout
03/20/18 6x1:30/0:30r 2,088m 2:09.3 View workout
03/20/18 6x1:30/0:30r 1,920m 2:20.6 View workout
03/20/18 20:00 4,455m 2:14.6

Time trial (1.5" slower pace than 1-Feb-2018)

View workout
03/20/18 5:50 1,106m 2:38.3 View workout
03/17/18 1:20 252m 2:40.1 View workout
03/17/18 2x20:00/3:00r 8,192m 2:26.4 View workout
03/17/18 11:44 2,137m 2:44.8 View workout
03/15/18 3x15:00/3:00r 8,914m 2:31.4 View workout
03/15/18 1000m 3:56.9 1:58.4 View workout
03/15/18 5:00 949m 2:38.0 View workout
03/15/18 1000m 4:34.0 2:17.0 View workout
03/15/18 5:00 851m 2:56.2 View workout
03/13/18 2x20:00/3:30r 7,934m 2:31.2 View workout
03/13/18 1:44 197m 4:26.2 View workout
03/13/18 1:00 294m 1:42.0 View workout
03/13/18 13:43 2,410m 2:50.7 View workout
03/10/18 6:19 840m 3:45.6 View workout
03/10/18 18x1:00/3:00r 4,664m 1:55.7 View workout
03/10/18 12:16 2,089m 2:56.2 View workout
03/08/18 9:41 1,417m 3:25.2 View workout
03/08/18 4x10:00/2:00r 8,301m 2:24.5 View workout
03/08/18 8:13 1,389m 2:57.5 View workout