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Log

Date Workout Score Ave Comments Action
06/22/19 13:00 2,149m 3:01.6 View workout
06/20/19 8:32 1,527m 2:47.6 View workout
06/18/19 3x10:00/3:00r 5,916m 2:32.1 View workout
06/18/19 1:31 217m 3:29.9 View workout
06/02/19 v5:00/r...8 7,938m 2:31.1 View workout
05/14/19 2x20:00/3:00r 8,072m 2:28.6 View workout
05/14/19 3:44 555m 3:22.2 View workout
05/01/19 1:15 215m 2:55.8 View workout
04/27/19 7:01 1,454m 2:24.9 View workout
04/27/19 7:39 1,483m 2:34.8 View workout
04/27/19 6:32 1,313m 2:29.5 View workout
04/27/19 14:58 2,568m 2:54.8 View workout
04/02/19 3:58 643m 3:05.6 View workout
03/26/19 2:04 330m 3:08.9 View workout
03/26/19 10x2:00/2:00r 4,829m 2:04.2 View workout
03/26/19 20:26 3,664m 2:47.3 View workout
03/21/19 1:22 138m 4:57.1 View workout
03/21/19 v8:00/2:00r...8 7,702m 2:20.2 View workout
03/21/19 8:01 1,376m 2:54.7 View workout
03/19/19 40:00.0 8,276m 2:24.9

Practice workout was 2x20’ changing rates every 5 minutes starting @18

 View workout
03/16/19 10x1:00/2:00r 2,580m 1:56.2 View workout
03/16/19 2:31 481m 2:37.1 View workout
03/16/19 10:00 1,360m 3:40.5 View workout
03/14/19 15:00 3,124m 2:24.0 View workout
03/14/19 7:25 1,241m 2:59.4 View workout