Jess DiCarlo 13:00 row
2,149
Meters
13:00.7
Time
3:01.6
Pace
109
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 95 |
June 22, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.7 | 2,149 | 3:01.6 | 58 | 500 | 19 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 16 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 20 |
| 13:00.7 | 544 | 2:46.0 | 76 | 562 | 23 |
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Workout Graph
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