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Jess DiCarlo

Log

Date Workout Score Ave Comments Action
12/28/19 v250m/3:00r...3 1,000m 2:09.4 View workout
12/28/19 11:34 2,059m 2:48.7 View workout
12/25/19 1x20:00/1:00r 3,458m 2:53.5 View workout
12/25/19 2:51 469m 3:03.1 View workout
12/25/19 0:18 26m 5:46.1 View workout
12/24/19 v500m/1:00r...3 1,500m 2:15.3 View workout
12/24/19 v500m/1:00r...3 1,500m 2:19.2 View workout
12/24/19 v500m/1:00r...3 1,500m 2:19.5 View workout
12/23/19 36:27 6,534m 2:47.3 View workout
12/21/19 20:00 3,572m 2:47.9 View workout
12/21/19 v250m/3:00r...3 1,000m 2:12.4 View workout
12/21/19 v250m/3:00r...3 1,000m 2:11.6 View workout
12/21/19 v250m/3:00r...3 1,000m 2:12.5 View workout
12/21/19 5x1:00/2:00r 983m 2:32.5 View workout
12/21/19 10:00 1,693m 2:57.2 View workout
12/20/19 6:00 1,055m 2:50.6 View workout
11/20/19 3x500m/1:00r 6:46.2 2:15.4 View workout
11/20/19 3x500m/1:00r 6:45.6 2:15.2 View workout
11/20/19 3x500m/1:00r 6:55.7 2:18.5 View workout
11/20/19 3x500m/1:00r 6:56.9 2:18.9 View workout
11/17/19 30:00 5,388m 2:47.0 View workout
11/17/19 30:00 5,726m 2:37.1 View workout
10/27/19 20:00 4,364m 2:17.4

20 minute test at the beginning of winter training 2019

 View workout
10/27/19 14:50 2,316m 3:12.2 View workout
10/01/19 3x10:00/3:00r 5,070m 2:57.5 View workout