Kirk Dobihal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/22 |
30:00 |
4,419m |
3:23.6 |
RowErg |
View workout
|
08/29/22 |
20x0:45/0:45r |
2,955m |
2:32.2 |
RowErg |
View workout
|
08/28/22 |
6x1000m/2:00r |
39:41.2 |
3:18.4 |
RowErg |
View workout
|
08/27/22 |
v1:00/2:00r...9 |
4,453m |
2:48.4 |
RowErg |
View workout
|
08/26/22 |
v6:00/3:00r...4 |
3,765m |
3:11.2 |
RowErg |
View workout
|
08/25/22 |
8x500m/2:00r |
22:49.9 |
2:51.2 |
RowErg |
View workout
|
08/25/22 |
12000m |
1:36:48.7 |
4:02.0 |
RowErg |
View workout
|
08/24/22 |
12000m |
1:29:53.6 |
3:44.7 |
RowErg |
View workout
|
08/24/22 |
v4:00/2:00r...7 |
3,467m |
2:44.4 |
RowErg |
View workout
|
08/23/22 |
5000m |
28:11.0 |
2:49.1 |
RowErg |
View workout
|
08/23/22 |
10000m |
1:15:03.6 |
3:45.1 |
RowErg |
View workout
|
08/22/22 |
v2000m/3:00r...4 |
5,000m |
2:58.5 |
RowErg |
View workout
|
08/21/22 |
10x1:00/1:00r |
1,812m |
2:45.5 |
RowErg |
View workout
|
08/20/22 |
v8:00/3:00r...4 |
3,640m |
2:44.8 |
RowErg |
View workout
|
08/19/22 |
5x1000m/1:00r |
11:49.7 |
2:21.9 |
BikeErg |
View workout
|
08/18/22 |
4x4:00/2:00r |
6,196m |
2:34.9 |
BikeErg |
View workout
|
08/18/22 |
47:32 |
20,049m |
2:22.2 |
BikeErg |
View workout
|
08/17/22 |
v1:00/2:00r...5 |
5,009m |
2:35.7 |
BikeErg |
View workout
|
08/17/22 |
1x1:00/2:00r |
363m |
2:45.2 |
BikeErg |
View workout
|
08/16/22 |
12x500m/0:45r |
15:03.3 |
2:30.5 |
BikeErg |
View workout
|
08/16/22 |
2500m |
16:29.1 |
3:17.8 |
RowErg |
View workout
|
08/16/22 |
2:05:08 |
15,519m |
4:01.8 |
RowErg |
View workout
|
08/16/22 |
18:46 |
2,018m |
4:39.0 |
RowErg |
View workout
|
08/15/22 |
20000m |
2:34:07.2 |
3:51.1 |
RowErg |
View workout
|
08/14/22 |
15000m |
1:59:22.5 |
3:58.7 |
RowErg |
View workout
|