Rich Flaxman
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/26/16 | 10000m | 38:32.2 | 1:55.6 | RowErg | View workout | |
10/23/16 | 2x4000m/4:00r | 31:39.5 | 1:58.7 | RowErg | View workout | |
10/19/16 | 4x5:00/2:00r | 5,279m | 1:53.6 | RowErg | View workout | |
10/16/16 | 5x2000m/2:00r | 39:25.2 | 1:58.2 | RowErg | View workout | |
10/09/16 | 3x5000m/6:00r | 1:01:38.1 | 2:03.2 | RowErg | View workout | |
10/07/16 | 6x4:00/2:00r | 6,332m | 1:53.7 | RowErg | View workout | |
10/03/16 | 3x8:00/4:00r | 6,233m | 1:55.5 | RowErg | View workout | |
10/01/16 | 10000m | 39:11.7 | 1:57.5 | RowErg | View workout | |
09/29/16 | 2x4000m/4:00r | 31:32.3 | 1:58.2 | RowErg | View workout | |
09/26/16 | 8x1000m/1:00r | 31:16.7 | 1:57.2 | RowErg | View workout | |
09/25/16 | 40:00 | 9,967m | 2:00.3 | RowErg | View workout | |
09/22/16 | 5x6:00/2:00r | 7,728m | 1:56.4 | RowErg | View workout | |
09/16/16 | 5x1500m/2:00r | 29:27.6 | 1:57.8 | RowErg | View workout | |
09/11/16 | 2x6000m/4:00r | 49:27.3 | 2:03.6 | RowErg | View workout | |
09/09/16 | 20x2:00/r | 9,864m | 2:01.6 | RowErg | View workout | |
09/07/16 | 6000m | 23:02.6 | 1:55.2 | RowErg | View workout | |
09/03/16 | 2000m | 7:07.9 | 1:46.9 | RowErg | View workout | |
09/03/16 | 2:05 | 379m | 2:45.6 | RowErg | View workout | |
09/01/16 | 2x4000m/4:00r | 31:38.9 | 1:58.6 | RowErg | View workout | |
08/25/16 | 6x1000m/2:00r | 22:41.7 | 1:53.4 | RowErg | View workout | |
08/20/16 | 5000m | 18:44.6 | 1:52.4 | RowErg | View workout | |
08/18/16 | v7:00/r...7 | 7,087m | 1:58.5 | RowErg | View workout | |
08/16/16 | 8x500m/1:00r | 14:35.2 | 1:49.4 | RowErg | View workout | |
08/11/16 | 2000m | 7:17.5 | 1:49.3 | RowErg | View workout | |
08/11/16 | 2:20 | 442m | 2:38.5 | RowErg | View workout |