Rich Flaxman

Log

Date Workout Score Ave Comments Action
10/26/16 10000m 38:32.2 1:55.6 View workout
10/23/16 2x4000m/4:00r 31:39.5 1:58.7 View workout
10/19/16 4x5:00/2:00r 5,279m 1:53.6 View workout
10/16/16 5x2000m/2:00r 39:25.2 1:58.2 View workout
10/09/16 3x5000m/6:00r 1:01:38.1 2:03.2 View workout
10/07/16 6x4:00/2:00r 6,332m 1:53.7 View workout
10/03/16 3x8:00/4:00r 6,233m 1:55.5 View workout
10/01/16 10000m 39:11.7 1:57.5 View workout
09/29/16 2x4000m/4:00r 31:32.3 1:58.2 View workout
09/26/16 8x1000m/1:00r 31:16.7 1:57.2 View workout
09/25/16 40:00 9,967m 2:00.3 View workout
09/22/16 5x6:00/2:00r 7,728m 1:56.4 View workout
09/16/16 5x1500m/2:00r 29:27.6 1:57.8 View workout
09/11/16 2x6000m/4:00r 49:27.3 2:03.6 View workout
09/09/16 20x2:00/r 9,864m 2:01.6 View workout
09/07/16 6000m 23:02.6 1:55.2 View workout
09/03/16 2000m 7:07.9 1:46.9 View workout
09/03/16 2:05 379m 2:45.6 View workout
09/01/16 2x4000m/4:00r 31:38.9 1:58.6 View workout
08/25/16 6x1000m/2:00r 22:41.7 1:53.4 View workout
08/20/16 5000m 18:44.6 1:52.4 View workout
08/18/16 v7:00/r...7 7,087m 1:58.5 View workout
08/16/16 8x500m/1:00r 14:35.2 1:49.4 View workout
08/11/16 2000m 7:17.5 1:49.3 View workout
08/11/16 2:20 442m 2:38.5 View workout