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Log

Date Workout Score Ave Comments Action
10/29/18 4x1500m/2:00r 22:51.7 1:54.3 View workout
10/19/18 30:00 7,836m 1:54.8 View workout
10/17/18 2x12:00/6:00r 6,271m 1:54.8 View workout
10/14/18 4x15:00/4:00r 15,302m 1:57.6 View workout
10/10/18 2000m 7:05.0 1:46.2 View workout
10/10/18 3:24 664m 2:33.7 View workout
10/08/18 3x2000m/3:00r 22:56.0 1:54.6 View workout
10/05/18 2000m 7:08.1 1:47.0 View workout
10/05/18 1:06 262m 2:06.3 View workout
10/03/18 10000m 39:16.7 1:57.8 View workout
09/27/18 10000m 38:31.9 1:55.5 View workout
09/27/18 4:12 1,110m 1:53.8 View workout
09/21/18 5x5:00/3:00r 6,656m 1:52.6 View workout
09/21/18 100m 0:17.2 1:26.0 View workout
09/21/18 2:16 500m 2:16.1 View workout
09/17/18 6x5:00/2:00r 7,943m 1:53.3 View workout
09/15/18 5x6:00/1:00r 7,886m 1:54.1 View workout
09/13/18 5x1500m/2:00r 28:36.2 1:54.4 View workout
09/11/18 8x3:00/1:00r 6,222m 1:55.7 View workout
09/09/18 10x2:00/1:00r 5,500m 1:49.0 View workout
09/06/18 10000m 38:38.6 1:55.9 View workout
09/04/18 3x1500m/3:00r 16:53.5 1:52.6 View workout
09/02/18 8:00 2,097m 1:54.4 View workout
09/02/18 2x8:00/2:00r 4,204m 1:54.1 View workout
08/31/18 8x2:00/1:00r 4,277m 1:52.2 View workout