Rich Flaxman
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/08/17 | 5000m | 18:42.4 | 1:52.2 | RowErg | View workout | |
03/07/17 | 5000m | 18:46.5 | 1:52.6 | RowErg | View workout | |
03/06/17 | 5000m | 19:22.7 | 1:56.2 | RowErg | View workout | |
03/05/17 | 5000m | 19:27.4 | 1:56.7 | RowErg | View workout | |
03/04/17 | 5000m | 19:07.5 | 1:54.7 | RowErg | View workout | |
03/03/17 | 5000m | 19:23.5 | 1:56.3 | RowErg | View workout | |
03/02/17 | 5000m | 19:18.3 | 1:55.8 | RowErg | View workout | |
03/01/17 | 5000m | 19:16.4 | 1:55.6 | RowErg | View workout | |
02/21/17 | 2x4000m/3:00r | 30:58.7 | 1:56.1 | RowErg | View workout | |
02/15/17 | 6x1000m/2:00r | 22:36.6 | 1:53.0 | RowErg | View workout | |
02/13/17 | 10000m | 38:42.1 | 1:56.1 | RowErg | View workout | |
02/11/17 | 4x2000m/2:00r | 31:35.7 | 1:58.4 | RowErg | View workout | |
01/27/17 | 3x8:00/4:00r | 6,295m | 1:54.3 | RowErg | View workout | |
01/20/17 | 8x1000m/1:00r | 30:31.7 | 1:54.4 | RowErg | View workout | |
01/13/17 | 3x1500m/2:00r | 16:54.2 | 1:52.6 | RowErg | View workout | |
01/11/17 | 6x1000m/1:00r | 22:47.9 | 1:53.9 | RowErg | View workout | |
01/08/17 | 2x15:00/4:00r | 7,722m | 1:56.5 | RowErg | View workout | |
01/06/17 | 3x2000m/2:00r | 22:57.3 | 1:54.7 | RowErg | View workout | |
01/03/17 | 4x6:00/2:00r | 6,266m | 1:54.9 | RowErg | View workout | |
12/26/16 | 4x1500m/2:00r | 23:10.9 | 1:55.9 | RowErg | View workout | |
12/06/16 | 3x2000m/2:00r | 23:39.5 | 1:58.2 | RowErg | View workout | |
11/19/16 | 3x2000m/4:00r | 22:53.6 | 1:54.4 | RowErg | View workout | |
11/15/16 | 10x500m/1:00r | 19:07.7 | 1:54.7 | RowErg | View workout | |
10/30/16 | 8x1000m/2:00r | 30:27.5 | 1:54.2 | RowErg | View workout | |
10/28/16 | 6x2000m/2:00r | 48:52.7 | 2:02.1 | RowErg | View workout |