Rich Flaxman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/10/18 |
3:24 |
664m |
2:33.7 |
RowErg |
View workout
|
10/08/18 |
3x2000m/3:00r |
22:56.0 |
1:54.6 |
RowErg |
View workout
|
10/05/18 |
2000m |
7:08.1 |
1:47.0 |
RowErg |
View workout
|
10/05/18 |
1:06 |
262m |
2:06.3 |
RowErg |
View workout
|
10/03/18 |
10000m |
39:16.7 |
1:57.8 |
RowErg |
View workout
|
09/27/18 |
10000m |
38:31.9 |
1:55.5 |
RowErg |
View workout
|
09/27/18 |
4:12 |
1,110m |
1:53.8 |
RowErg |
View workout
|
09/21/18 |
5x5:00/3:00r |
6,656m |
1:52.6 |
RowErg |
View workout
|
09/21/18 |
100m |
0:17.2 |
1:26.0 |
RowErg |
View workout
|
09/21/18 |
2:16 |
500m |
2:16.1 |
RowErg |
View workout
|
09/17/18 |
6x5:00/2:00r |
7,943m |
1:53.3 |
RowErg |
View workout
|
09/15/18 |
5x6:00/1:00r |
7,886m |
1:54.1 |
RowErg |
View workout
|
09/13/18 |
5x1500m/2:00r |
28:36.2 |
1:54.4 |
RowErg |
View workout
|
09/11/18 |
8x3:00/1:00r |
6,222m |
1:55.7 |
RowErg |
View workout
|
09/09/18 |
10x2:00/1:00r |
5,500m |
1:49.0 |
RowErg |
View workout
|
09/06/18 |
10000m |
38:38.6 |
1:55.9 |
RowErg |
View workout
|
09/04/18 |
3x1500m/3:00r |
16:53.5 |
1:52.6 |
RowErg |
View workout
|
09/02/18 |
8:00 |
2,097m |
1:54.4 |
RowErg |
View workout
|
09/02/18 |
2x8:00/2:00r |
4,204m |
1:54.1 |
RowErg |
View workout
|
08/31/18 |
8x2:00/1:00r |
4,277m |
1:52.2 |
RowErg |
View workout
|
08/29/18 |
2x4000m/4:00r |
31:32.0 |
1:58.2 |
RowErg |
View workout
|
08/17/18 |
5x1500m/1:00r |
28:38.1 |
1:54.5 |
RowErg |
View workout
|
08/15/18 |
10000m |
39:33.5 |
1:58.6 |
RowErg |
View workout
|
08/14/18 |
2500m |
9:26.5 |
1:53.3 |
RowErg |
View workout
|
08/10/18 |
3x8:00/4:00r |
6,164m |
1:56.8 |
RowErg |
View workout
|