Wayne Mitchell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/26/19 |
7x4:00/1:00r |
13,193m |
2:07.3 |
BikeErg |
View workout
|
04/25/19 |
7x4:00/1:00r |
13,429m |
2:05.1 |
BikeErg |
View workout
|
04/25/19 |
21:32 |
9,827m |
2:11.5 |
BikeErg |
View workout
|
04/23/19 |
31:37 |
14,617m |
2:09.8 |
BikeErg |
View workout
|
04/23/19 |
22:04 |
9,807m |
2:15.0 |
BikeErg |
View workout
|
04/22/19 |
7x4:00/1:00r |
13,435m |
2:05.0 |
BikeErg |
View workout
|
04/22/19 |
22:01 |
9,852m |
2:14.1 |
BikeErg |
View workout
|
04/21/19 |
7x4:00/1:00r |
13,357m |
2:05.7 |
BikeErg |
View workout
|
04/21/19 |
22:06 |
9,883m |
2:14.1 |
BikeErg |
View workout
|
04/20/19 |
31:14 |
14,486m |
2:09.3 |
BikeErg |
View workout
|
04/19/19 |
7x4:00/1:00r |
13,386m |
2:05.5 |
BikeErg |
View workout
|
04/19/19 |
21:36 |
9,815m |
2:12.1 |
BikeErg |
View workout
|
04/18/19 |
30:00 |
14,279m |
2:06.0 |
BikeErg |
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|
04/18/19 |
21:05 |
9,470m |
2:13.6 |
BikeErg |
View workout
|
04/17/19 |
30:00 |
14,009m |
2:08.4 |
BikeErg |
View workout
|
04/14/19 |
30:00 |
14,113m |
2:07.5 |
BikeErg |
View workout
|
04/14/19 |
21:44 |
9,846m |
2:12.4 |
BikeErg |
View workout
|
04/13/19 |
31:37 |
14,191m |
2:13.6 |
BikeErg |
View workout
|
04/12/19 |
31:21 |
14,554m |
2:09.2 |
BikeErg |
View workout
|
04/11/19 |
30:00 |
13,739m |
2:11.0 |
BikeErg |
View workout
|
04/11/19 |
21:06 |
9,417m |
2:14.5 |
BikeErg |
View workout
|
04/10/19 |
30:00 |
14,045m |
2:08.1 |
BikeErg |
View workout
|
04/10/19 |
21:06 |
9,685m |
2:10.7 |
BikeErg |
View workout
|
04/08/19 |
32:07 |
14,702m |
2:11.0 |
BikeErg |
View workout
|
04/08/19 |
22:03 |
9,790m |
2:15.1 |
BikeErg |
View workout
|