Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/17 | 500m | 2:59.8 | 2:59.8 | RowErg | View workout | |
| 12/06/17 | 5000m | 20:54.9 | 2:05.4 | RowErg | View workout | |
| 12/06/17 | 2000m | 8:55.5 | 2:13.8 | RowErg | View workout | |
| 12/03/17 | 1:34.8 | 500m | 1:34.8 | RowErg | View workout | |
| 12/01/17 | 20:00 | 4,516m | 2:12.8 | RowErg | View workout | |
| 11/29/17 | 3x100m/3:00r | 0:57.8 | 1:36.3 | RowErg | View workout | |
| 11/29/17 | v600m/4:00r...2 | 1,200m | 1:52.1 | RowErg | View workout | |
| 11/29/17 | v5:00/r...8 | 4,686m | 2:08.0 | RowErg | View workout | |
| 11/28/17 | 500m | 2:29.9 | 2:29.9 | RowErg | View workout | |
| 11/28/17 | v9:00/1:00r...4 | 8,709m | 2:04.0 | RowErg | View workout | |
| 11/28/17 | 1000m | 4:21.9 | 2:10.9 | RowErg | View workout | |
| 11/25/17 | 500m | 3:00.0 | 3:00.0 | RowErg | View workout | |
| 11/25/17 | v750m/3:00r...4 | 3,000m | 1:50.7 | RowErg | View workout | |
| 11/25/17 | 2000m | 8:39.8 | 2:09.9 | RowErg | View workout | |
| 11/22/17 | v6:00/3:00r...4 | 6,049m | 1:59.0 | RowErg | View workout | |
| 11/22/17 | 1000m | 4:22.2 | 2:11.1 | RowErg | View workout | |
| 11/20/17 | 500m | 2:20.0 | 2:20.0 | RowErg | View workout | |
| 11/20/17 | v150m/0:40r...30 | 4,500m | 1:46.4 | RowErg | View workout | |
| 11/20/17 | 1000m | 4:21.8 | 2:10.9 | RowErg | View workout | |
| 11/17/17 | 500m | 2:29.9 | 2:29.9 | RowErg | View workout | |
| 11/17/17 | v600m/1:00r...8 | 4,800m | 1:56.8 | RowErg | View workout | |
| 11/17/17 | 1000m | 4:21.7 | 2:10.8 | RowErg | View workout | |
| 11/13/17 | 500m | 2:29.9 | 2:29.9 | RowErg | View workout | |
| 11/13/17 | 2000m | 8:23.2 | 2:05.8 | RowErg | View workout | |
| 11/13/17 | v800m/2:00r...3 | 2,400m | 1:53.2 | RowErg | View workout |