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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/01/23 15:04 3,307m 2:16.8

12011 55:08

 View workout
08/01/23 14:02 3,064m 2:17.4 View workout
08/01/23 26:01 5,640m 2:18.4 View workout
07/30/23 1:00:00 13,012m 2:18.3 View workout
07/29/23 51:03 11,003m 2:19.2 View workout
07/28/23 9:19 2,005m 2:19.5 View workout
07/28/23 28:00 6,017m 2:19.6 View workout
07/25/23 47:23 10,006m 2:22.0 View workout
07/24/23 46:18 10,002m 2:18.8 View workout
07/17/23 55:12 12,004m 2:17.9 View workout
07/16/23 53:05 11,503m 2:18.4 View workout
07/15/23 53:03 11,503m 2:18.3 View workout
07/14/23 49:00 10,554m 2:19.3 View workout
07/13/23 51:01 11,023m 2:18.8 View workout
07/12/23 51:15 11,003m 2:19.7 View workout
07/11/23 46:02 10,005m 2:18.0 View workout
07/10/23 53:00 11,523m 2:18.0 View workout
07/09/23 1:00:01 13,056m 2:17.9 View workout
07/08/23 56:01 12,062m 2:19.3 View workout
07/07/23 46:01 10,025m 2:17.7 View workout
07/06/23 37:02 8,009m 2:18.7

Becca’s erg

 View workout
07/05/23 50:28 11,008m 2:17.5

Travel day

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07/04/23 13:37 3,007m 2:15.9 View workout
07/04/23 32:06 7,003m 2:17.5 View workout
07/03/23 13:16 2,869m 2:18.7 View workout