andy peterson

Log

Date Workout Score Ave Comments Action
02/15/09 17:34.0 4,004m 2:11.6

run 14.7k 1:14:44

View workout
02/14/09 43:13.0 10,004m 2:09.5

soccer

View workout
02/13/09 1:00:29.0 14,001m 2:09.5

7k 29:58

View workout
02/12/09 26:07.0 6,004m 2:10.4

after run 8.2k 43:43

View workout
02/11/09 13:12.0 3,004m 2:11.8

cool down, run 11k 58:16

View workout
02/09/09 22:01.0 5,033m 2:11.2

cool down, run 7.6k 39:00

View workout
02/08/09 22:01.0 5,021m 2:11.5

cool down, run 11k 56:23

View workout
02/05/09 43:17.0 10,001m 2:09.8

soccer later

View workout
02/05/09 35:00.0 8,050m 2:10.4

afternoon

View workout
02/04/09 11:09.0 2,506m 2:13.4

cool down, run 11k 56:14

View workout
02/03/09 48:03.0 11,040m 2:10.5

ran 23 of 31 days

View workout
01/02/09 56:09.0 13,006m 2:09.5

ran 15 of 17 days

View workout
12/15/08 1:17:00.0 18,009m 2:08.2

steady, travel day

View workout
12/14/08 25:24.0 5,884m 2:09.5

after run 10k 53:28

View workout
12/13/08 48:01.0 11,066m 2:10.1

easy, soccer festa

View workout
12/12/08 1:09:00.0 16,038m 2:09.0

steady

View workout
12/11/08 39:00.0 9,087m 2:08.7

after run 8.4k 47:17

View workout
12/10/08 1:20:01.0 18,532m 2:09.5

steady

View workout
12/09/08 48:04.0 11,003m 2:11.0

15 up, run 8k 42:26, 33 dwn

View workout
12/08/08 1:26:01.0 20,092m 2:08.4

steady

View workout
12/07/08 1:10:03.0 16,006m 2:11.2

15up, run 7.2k 38:35, 55 dwn

View workout
12/06/08 1:10:02.0 16,166m 2:09.9

easy, soccer hard, goal

View workout
12/05/08 1:00:02.0 14,017m 2:08.4

steady

View workout
12/04/08 51:25.0 12,005m 2:08.4

after run 6k 32:07

View workout
12/03/08 1:22:03.0 19,024m 2:09.3

steady

View workout