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Log

Date Workout Score Ave Comments Action
11/19/17 500m 1:49.6 1:49.6 View workout
11/19/17 500m 1:49.7 1:49.7 View workout
11/19/17 500m 1:49.5 1:49.5 View workout
11/19/17 500m 1:49.1 1:49.1 View workout
11/19/17 500m 1:48.5 1:48.5 View workout
11/19/17 500m 1:49.0 1:49.0 View workout
11/19/17 500m 1:47.5 1:47.5 View workout
11/19/17 500m 1:48.1 1:48.1 View workout
11/19/17 500m 1:47.6 1:47.6 View workout
11/19/17 500m 1:49.0 1:49.0 View workout
11/19/17 1000m 3:57.4 1:58.7 View workout
11/18/17 30:00 7,489m 2:00.1 View workout
11/16/17 15:00 3,783m 1:58.9 View workout
11/15/17 1:49.9 500m 1:49.9

Gym

 View workout
11/15/17 1:48.7 500m 1:48.7

Gym

 View workout
11/15/17 3:45.2 1,000m 1:52.6

Gym

 View workout
11/15/17 3:42.4 1,000m 1:51.2

Gym

 View workout
11/15/17 7:32.5 2,000m 1:53.1

Gym

 View workout
11/14/17 30:00 4,294m 1:51.7

This is only the "hard" portion of 2-minute hard/easy intervals.

View workout
11/13/17 7:37.7 2,000m 1:54.4 View workout
11/13/17 7:32.1 2,000m 1:53.0 View workout
11/12/17 10:00.0 2,576m 1:56.4 View workout
11/11/17 2000m 7:53.4 1:58.3 View workout
11/10/17 500m 1:49.4 1:49.4 View workout
11/10/17 500m 1:49.7 1:49.7 View workout