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Log

Date Workout Score Ave Comments Action
04/21/18 5x500m/2:00r 9:45.0 1:57.0 View workout
04/20/18 100m 0:16.6 1:23.0 View workout
04/20/18 100m 0:16.9 1:24.5 View workout
04/20/18 100m 0:16.5 1:22.5 View workout
04/20/18 100m 0:18.7 1:33.5 View workout
04/19/18 7x700m/1:10r 18:13.4 1:51.5 View workout
04/18/18 100m 0:16.6 1:23.0 View workout
04/18/18 2000m 7:28.3 1:52.0 View workout
04/18/18 15:06 3,647m 2:04.2 View workout
04/15/18 8x0:30/0:30r 1,111m 1:48.0 View workout
04/14/18 24:26.5 5,000m 2:26.6

5 x 1000M intervals - 1 minute rest

 View workout
04/13/18 2000m 8:28.0 2:07.0 View workout
04/11/18 10x2:00/1:00r 2,565m 3:53.9 View workout
04/10/18 2000m 8:10.1 2:02.5 View workout
04/08/18 5x1:00/1:00r 1,324m 1:53.2 View workout
04/05/18 8x0:30/0:30r 1,141m 1:45.1 View workout
04/02/18 1000m 3:47.3 1:53.6 View workout
04/02/18 1000m 3:49.4 1:54.7 View workout
04/02/18 1000m 3:58.0 1:59.0 View workout
04/02/18 1000m 3:49.9 1:54.9 View workout
04/01/18 6:41 845m 3:57.2 View workout
04/01/18 5x1:00/2:00r 1,297m 1:55.6 View workout
03/31/18 5x500m/1:00r 9:47.7 1:57.5 View workout
03/31/18 5x500m/1:00r 9:53.6 1:58.7 View workout
03/30/18 10:06 2,292m 2:12.3 View workout