Paul Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/04/18 | 1776m | 7:04.5 | 1:59.5 | RowErg | View workout | |
07/03/18 | 1000m | 3:47.5 | 1:53.7 | RowErg | View workout | |
07/03/18 | 2000m | 8:07.5 | 2:01.8 | RowErg | View workout | |
07/03/18 | 2000m | 8:11.4 | 2:02.8 | RowErg | View workout | |
07/02/18 | 5x300m/2:30r | 5:33.7 | 1:51.2 | RowErg | View workout | |
07/02/18 | 5x300m/2:00r | 5:40.1 | 1:53.3 | RowErg | View workout | |
06/28/18 | 3x500m/2:00r | 5:59.9 | 1:59.9 | RowErg | View workout | |
06/28/18 | 6x600m/2:00r | 13:37.6 | 1:53.5 | RowErg | View workout | |
06/28/18 | 100m | 0:16.7 | 1:23.5 | SkiErg | View workout | |
06/28/18 | 100m | 0:19.7 | 1:38.5 | SkiErg | View workout | |
06/28/18 | 100m | 0:18.7 | 1:33.5 | SkiErg | View workout | |
06/27/18 | v500m/3:00r...5 | 4,000m | 1:46.2 | RowErg | View workout | |
06/24/18 | 1000m | 3:58.1 | 1:59.0 | RowErg | View workout | |
06/23/18 | 10:25 | 2,504m | 2:04.8 | RowErg | View workout | |
06/23/18 | 5x500m/2:00r | 9:54.5 | 1:58.9 | RowErg | View workout | |
06/22/18 | 1000m | 3:48.7 | 1:54.3 | RowErg | View workout | |
06/21/18 | 21097m | 1:30:26.8 | 2:08.6 | RowErg | View workout | |
06/13/18 | 5x500m/2:20r | 10:06.7 | 2:01.3 | RowErg | View workout | |
06/12/18 | 5x500m/1:30r | 9:56.7 | 1:59.3 | RowErg | View workout | |
06/12/18 | 5x500m/2:20r | 9:50.4 | 1:58.0 | RowErg | View workout | |
06/11/18 | 10x500m/2:20r | 19:28.9 | 1:56.8 | RowErg | View workout | |
06/10/18 | 1000m | 3:48.9 | 1:54.4 | RowErg | View workout | |
06/09/18 | 6:04 | 1,539m | 1:58.4 | RowErg | View workout | |
06/09/18 | 2:05 | 521m | 2:00.3 | RowErg | View workout | |
06/09/18 | 9:55.1 | 2,500m | 1:59.0 | RowErg | View workout |