Paul Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/13/18 | 3x500m/1:10r | 5:56.0 | 1:58.6 | RowErg | View workout | |
08/13/18 | 4x500m/1:20r | 7:56.3 | 1:59.0 | RowErg | View workout | |
08/13/18 | 5x500m/1:30r | 9:46.7 | 1:57.3 | RowErg | View workout | |
08/13/18 | 2:19 | 536m | 2:09.9 | RowErg | View workout | |
08/12/18 | 6:06 | 1,537m | 1:59.1 | RowErg | View workout | |
08/11/18 | 1000m | 3:58.9 | 1:59.4 | RowErg | View workout | |
08/10/18 | 18:13 | 4,200m | 2:10.2 | RowErg | View workout | |
08/09/18 | 10000m | 43:26.9 | 2:10.3 | RowErg | View workout | |
08/08/18 | 1000m | 4:10.6 | 2:05.3 | RowErg | View workout | |
08/07/18 | 1000m | 3:49.1 | 1:54.5 | RowErg | View workout | |
08/07/18 | 1000m | 4:09.6 | 2:04.8 | RowErg | View workout | |
08/06/18 | 10:07 | 2,290m | 2:12.5 | RowErg | View workout | |
08/06/18 | 4:11 | 1,016m | 2:03.7 | RowErg | View workout | |
08/06/18 | 1000m | 3:53.4 | 1:56.7 | RowErg | View workout | |
08/06/18 | 5:03 | 1,221m | 2:04.2 | RowErg | View workout | |
08/06/18 | 2:56 | 648m | 2:16.4 | RowErg | View workout | |
08/05/18 | 1000m | 3:52.9 | 1:56.4 | RowErg | View workout | |
08/05/18 | 1000m | 3:58.5 | 1:59.2 | RowErg | View workout | |
08/05/18 | 1000m | 3:56.6 | 1:58.3 | RowErg | View workout | |
08/04/18 | 600m | 1:59.9 | 1:39.9 | RowErg | View workout | |
08/04/18 | 15:06 | 3,681m | 2:03.1 | RowErg | View workout | |
08/04/18 | 1:21 | 275m | 2:27.8 | RowErg | View workout | |
08/04/18 | 1000m | 3:56.2 | 1:58.1 | RowErg | View workout | |
08/03/18 | 1000m | 4:08.7 | 2:04.3 | RowErg | View workout | |
08/03/18 | 1000m | 3:53.2 | 1:56.6 | RowErg | View workout |